Programs

Something for Every Body

We begin training our clients at 4 years old and have some well into their golden years. No matter where you are in your fitness/wellness journey we have something for you.

Personal Training

People of all fitness levels can make huge strides in the class setting: however, we understand everyone has their relative strengths, weaknesses, and goals that could be addressed faster in a personalized one-on-one or semi private setting.

CrossFit

Whether your goal is more energy, to get stronger, lose weight, run faster, or just look better in a swimsuit, Fusion’s high-intensity CrossFit classes deliver greater results in less time than any other workout in Statesboro.

X⁴

4 STATIONS IN 40 MINUTES. Statesboro's fastest-growing group fitness class! One of the main pillars of interval training is variety. In X⁴, you will rotate through four stations, each offering something new.

Fusion Kids

Fusion Kids teaches not only basic physical skills but also social skills and confidence. Children learn foundational movements like the squat, push-ups, pull-ups, climbing, jumping, and elementary gymnastic movements.

Nutrition

The pyramid says it all. Nutrition is the foundation of everything we do. Our programs are open to everyone, you do not need to be a member of our gym to take full advantage of our nutrition services.

On Ramp / Foundations

To begin CrossFit we require participation in On-Ramp. To begin X⁴, we require participation in Foundations. These programs are designed to help you learn the basic movements of CrossFit and X⁴, weightlifting, gymnastics, and conditioning in a 1-on-1, controlled, hands-on environment.

Where You Belong

With certified coaches and a supportive community, a membership at Fusion is the most effective way to achieve your fitness goals.