The pyramid says it all. Nutrition is the foundation of everything we do. Our programs are open to everyone, you do NOT need to be a member of our gym to take full advantage of our Nutrition services.

Our Nutrition Program is designed to provide you with an easy approach to nutrition and wellness.

We use simple behavior modification strategies to create positive change without the stress of “dieting.” The internet is filled with fad diet plans, and there are a lot of programs out there telling you what NOT to eat. But what if we could obtain this confidence by learning what to eat using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time. Sign up below for a Free Nutrition Consultation how our program could help you!

How does FUELED BY FUSION Nutrition work?

Our nutrition program is a two-phase approach.

During Phase 1 we determine a nutrition baseline.

We set you up with a customized plan, and test biometrics. Clients will then graduate onto Phase 2 (Ongoing Coaching) where we focus on accountability and tweaking the plan to see optimal results. Each of our options provides varying levels of accountability so you feel you’ll need to be successful!

Whether you’re looking to lose weight, get more energy, or gain muscle, our nutrition program provides individualized coaching to help you reach your specific goals.

We don’t guess. We offer scientific body composition tracking in order to follow your success. Changing your eating habits is a lifestyle change, therefore, we offer up to weekly accountability sessions to help keep you on track.

Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.

Written by Nicole Aucoin, Registered Dietitian

Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.

Education and Accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

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Start today. 6 months from now, you’ll be glad you did.