Nutrition

Nutrition

The pyramid says it all. Nutrition is the foundation of everything we do. Our programs are open to everyone, you do not need to be a member of our gym to take full advantage of our nutrition services. We use simple behavior modification strategies to create positive change without the stress of “dieting.” The internet is filled with fad diet plans, and there are a lot of programs out there telling you what NOT to eat. But what if we could obtain this confidence by learning what to eat using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time.

HOW DOES FUELED BY FUSION NUTRITION WORK?

Our nutrition program is a two-phase approach. Each of our options provides varying levels of
accountability so you feel you’ll need to be successful! Whether you’re looking to lose weight, get more energy, or gain muscle, our nutrition program provides individualized coaching to help you reach specific goals.

Phase 1 : Determine baseline

During Phase 1 we determine a nutrition baseline. We set you up with a customized plan, and test biometrics.

Phase 2 : Ongoing coaching

Phase 2 is Ongoing Coaching where we focus on accountability and tweaking the plan to see optimal results.

Proven Record of Success

Stop wasting your time with FAD diets, let
the nutrition experts lead you in the right direction to help you achieve your health 
and fitness goals.

Written by Registered Dietitian, Nicole Aucoin

Nicole empowers clients to make lifestyle changes. She provides health coaching 
through diet and exercise to help her clients meet their goals.

Education and accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

Success Stories

Ford's Results with 1 year of 1-on-1 Nutrition Coaching and Unlimited CrossFit. Ford went from 232lbs & 35.4% body fat to 195lbs & 10.7% body fat.

Success Stories

Kristen's 28 Day Challenge Results. She lost -3.3% Body Fat and -9.3 lbs.

Success Stories

William's Nutrition and X4 Results. In 4 Months he lost -12.1% Body Fat and -42.5 lbs.

Pricing

Gold
3 month Commitment

$42 / Week

  • Weekly follow ups

All plans include:

  • Initial consultation & health assessment
  • 4 week customized meal plans (with grocery lists)
  • Goal setting
  • Comprehensive nutrition handbook
  • Biometric testing (Inbody Machine)
  • Follow up visit
  • Access to exclusive HSN App & group messaging board with fellow nutrition clients

Platnium
3 Month Commitment

$52 / Week

  • Bi-Weekly follow ups

All plans include:

  • Initial consultation & health assessment
  • 4 week customized meal plans (with grocery lists)
  • Goal setting
  • Comprehensive nutrition handbook
  • Biometric testing (Inbody Machine)
  • Follow up visit
  • Access to exclusive HSN App & group messaging board with fellow nutrition clients

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