0 By admin CROSSFIT March 30, 2019 CrossFit Boro – CrossFit View Public Whiteboard A: Metcon (Time) Partner WOD For Time 50 cal bike 50 synchro hang cleans (95/63) 50 cal bike 50 synchro T2B 50 cal bike Mobility first rib smash w/ lax ball couch stretch lateral seam smash Leave a comment Cancel reply Send Comment
