0 By admin CROSSFIT February 28, 2015 CrossFit Boro – CrossFit View Public Whiteboard Move (No Measure) 3 Rounds 250m Row 10 Wallball Tall Clean No more than 60% Metcon (Time) 21-15-9 Burpees Wallball (20/14) Rest 3 min 15-12-9-6-3 Burpees Wallballs *Every Break on WB is 20DU/ 40singles* Leave a comment Cancel reply Send Comment
