0 By admin CROSSFIT February 22, 2014 BOX – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Partner WOD – 3 rounds: 15 Burpees/#95/#63 stepups 5 minute rest 30 Box jumps/#95/#63 lunge 5 minute rest 60 DU/#95/#63 Thrusters 5 Minute rest Partners are competing against each other Leave a comment Cancel reply Send Comment