0 By admin CROSSFIT June 28, 2013 BOX – CrossFit View Public Whiteboard “Indian Run” (No Measure) “Lactic Test” (Time) 250m row 15 KB swings (2/1.5) 25 burpees 15 KB swings (2/1.5) 250m row Recovery and Mobility AD or row for at least 5 mins Leave a comment Cancel reply Send Comment