0 By admin CROSSFIT June 19, 2013 BOX – CrossFit View Public Whiteboard box jump/ t2b (No Measure) 2 rounds: -10 box jumps -10 toes to bar -10 push ups Deadlift (20 mins to build to a 1 rep heavy DL) “Thruster/Box Jumps” (Time) 3 rounds for time of: -15 thrusters (95/63) -15 box jumps (24/20) Leave a comment Cancel reply Send Comment